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Every pregnant person has the right to an empowered birth experience.

line drawing of person against a green backgroudn
line drawing of person against a green backgroudn

During either a 6 week antenatal class or a weekend course, we will gently guide you through the unpredictable nature of birth, empower you to make the decisions that are right and unique for you and teach you practical techniques to ensure that you maintain control and autonomy over your body and your birth, every step of the way, even if things don't go quite to plan.

An EMPWRd birth experience, regardless of how you have grown or plan on birthing your baby starts with antenatal classes unique and tailored to you. 

Based in Lower Hutt, Wellington, New Zealand we're here for all your antenatal education needs.

What's included in the price?

  • 6 weeks of antenatal classes or a weekend course during your pregnancy with a selection of tea, coffee and treats

  • 1 postnatal meet up (after your baby is born) where you get the opportunity to ask the questions keeping you up at night, practical parenting tips and hands on breast/chestfeeding support

  • Comprehensive 80 page pregnancy book

  • Free digital download of Earthside: birth stories from Aotearoa

  • Members only area packed with extra information, videos, resources and support

  • Birth affirmations, breathing techniques and more

  • An EMPWR goodie bag from trusted kiwi brands and discount codes

Subsidised classes and fully funded classes for low-income families available

$280

cost of course
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Frequently Asked Questions

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